LiZ SANDERS
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AboutOfferingsTestimonialsBlog
LiZ SANDERS
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"My session with Liz was wonderful. She took the time to hold space for me so beautifully. I had chills during our session & feel lighter already. Thank you Liz!"

Shantani

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Liz SandersNovember 3, 2023
"Coaching is exactly what Liz is meant to be doing. I would recommend her for artists and creatives getting in their own way and looking for gentle encouragement to keep going."

Phoebe

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Liz SandersDecember 16, 2021
"I loved working w/ Liz! She taught me a lot & encouraged me to try new things. Now I practice breathwork & meditation & feel much more grounded."

Meghan, breathwork + meditation student

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Liz SandersNovember 16, 2021
“Liz has such great energy! I could tell that she really cared and wanted to help me uncover a beautiful part of myself. After working with her, I feel lighter.”

Alissa

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Liz SandersNovember 16, 2021
“Liz helped me realize how valuable it is to be honest and accepting of yourself and others. When I’m around her, I always feel relaxed. I don’t need to wear any masks. I can just be myself."

Marina S.

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Liz SandersNovember 16, 2021
 

currently on instagram

Some collaborations are written in the stars. When Maya Armony and I come together, it’s electric. You’ve seen the photos—pure magnetic energy. But behind the lens? It’s color, creativity, and play turned all the way up. ⚡️
For anyone who needs the reminder: You are not greedy for slowing down. You are not selfish for healing. The guilt and shame around having the privilege to rest — that’s what keeps you disconnected from the restoration you actually need
You are the prayer your ancestors whispered. And the one future generations are waiting for. When one heals, seven generations feel it. We don’t heal just for ourselves— we are echoes of those who came before, and the blueprint for those
Sometimes the first step in coming back to yourself… is simply looking at something beautiful. In the early days of my healing and creative journey, I could barely enjoy making art. Every time I sat down to create, it felt like a death by a t
Your imagination is more powerful than you’ve been led to believe. It’s not just for daydreams—it’s a portal into new ways of being. Visualization is a catalyst for healing and growth— feeding your mind and body with en
If you’re in you’re healing era… this is for you ⬇️ There’s a limit to what we can heal alone. Don’t get me wrong — I love a good YouTube meditation or breathwork app. I’ve leaned on them plenty of times.
 
Los Angeles, CA
lizsandersstudio@gmail.com
Hours
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