LiZ SANDERS
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LiZ SANDERS
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"Liz practices what she teaches. She walks the walk. She has the wisdom. I would recommend Liz to women, creatives, and people with trauma."

Liz SandersDecember 17, 2024
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"I would 100% recommend working with Liz. Her space made me feel safe. She has a warm, genuine energy. I appreciate her approach using questions to help me connect to my inner guidance."

Liz SandersDecember 17, 2024
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"Liz's coaching is safe, insightful, and inspiring. I felt a shift afterward. Her mirroring questions helped me find my own answers and get out of my head."

Liz SandersDecember 17, 2024
 

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What happens when burnout becomes your baseline? For my client Brianne, it looked like chronic pain, mental fog, and a deep belief that rest was something they had to earn. Brianne was stuck in a loop of scarcity. Trapped in survival mode—af
Some collaborations are written in the stars. When Maya Armony and I come together, it’s electric. You’ve seen the photos—pure magnetic energy. But behind the lens? It’s color, creativity, and play turned all the way up. ⚡️
For anyone who needs the reminder: You are not greedy for slowing down. You are not selfish for healing. The guilt and shame around having the privilege to rest — that’s what keeps you disconnected from the restoration you actually need
You are the prayer your ancestors whispered. And the one future generations are waiting for. When one heals, seven generations feel it. We don’t heal just for ourselves— we are echoes of those who came before, and the blueprint for those
Sometimes the first step in coming back to yourself… is simply looking at something beautiful. In the early days of my healing and creative journey, I could barely enjoy making art. Every time I sat down to create, it felt like a death by a t
 
Los Angeles, CA
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