hi! i’m Liz, an artist and medicine creating, living and evolving in sunny Southern California.

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On the blog

overcoming creative blocks

designing a personal project to get your creativity flowing

benefits of creativity for mental health

how to use breathwork for creativity and intuition

why i value creativity in business and life

+ media

Awakened Creators Interview

Unselfishly Me Podcast INterview

ShoutOut LA Feature

Own Your Magic Podcast Interview

Voyage LA Interview